Our Freeze Team.

Teryn is the Club Director and Setting Coach for Minnesota Freeze Volleyball Club. She brings decades of coaching experience, including many years as an elite club coach and 14 years as a varsity high school coach.

Teryn is passionate about creating a positive, energetic gym where athletes feel challenged, supported, and excited to compete. She believes the strongest players are built on exceptional fundamentals and emphasizes high-level technical training paired with fast-paced, competitive drills that make learning fun.

Above all, Teryn believes volleyball is an opportunity to build confident, resilient young people. She wants every athlete to know they are valued as a person first, and that while volleyball is an important part of who they are, it does not define them.

Fun fact: Teryn's background is in elementary education and she even spent a short time as a veterinary technician. She also owns a photography business! When she's not in the gym, she loves traveling with her family, going on adventures, and finding a great cup of coffee.

Mary brings many decades of coaching experience at the middle school, high school, and club levels. She has also spent over 40 years as an elementary and middle school teacher, bringing a strong mentorship mindset into the gym.

Her coaching philosophy centers around growth, teamwork, confidence, and creating a competitive but positive environment where athletes feel supported both on and off the court. She believes in building strong relationships, developing each athlete’s individual skills, and helping players grow socially, physically, and academically.

Amanda has 8 years of club volleyball coaching experience,  8 years playing experience and competed in the MN state tournament in high school, and is passionate about building confident athletes and positive team culture. Her coaching philosophy centers around positive reinforcement, teamwork, and helping athletes develop both their voice and character through the game. 

Fun fact: As a yoga instructor and holistic health enthusiast, Amanda enjoys teaching athletes how to fuel, care for, and support their bodies both on and off the court.

Laura brings a strong volleyball background with 9 years of coaching club experience, 6 years at Marshall High School, and 4 years playing D1 at Iowa State University. Laura is passionate about athlete development and creating a competitive, positive environment for her teams.

Fun fact: You can always find fruity candy and a sparkling water in her coaching bag.

Jenna brings an impressive playing and coaching background to Freeze. She played eight years of club volleyball and three years of varsity volleyball before continuing her career at the Division I level at High Point University.

During her four years at High Point, Jenna’s team won four conference championships and advanced to the NCAA Division I Tournament three times. A multi-sport collegiate athlete, she also competed in Division I Track & Field and was named the university’s top female lifter, earning the Iron Panther Award in 2018.

Jenna has extensive coaching experience working with athletes of all ages, from 10s through 18s. She loves helping players develop their skills, confidence, and understanding of the game while sharing the knowledge and competitive mindset she gained throughout her own playing career.

Jenna excelled in the classroom as well, graduating Summa Cum Laude in both high school and college and being selected as a Junior Marshal at High Point, an honor recognizing students at the top of their class.

Fun Fact: After college, Jenna competed for Team USA in bobsled! She still plays in volleyball leagues today and loves to travel—she has visited six of the seven continents.

Jess brings two decades of coaching experience to Minnesota Freeze, combining a high-level competitive background with a deep passion for athlete development. A former D1 recruit and varsity coach, Jess lives for the sport and thrives on teaching its strategic and tactical nuances while emphasizing a rock-solid foundational skillset.

She believes volleyball should be fun, physically challenging, and mentally rewarding. She instills a growth mindset in her athletes, guiding them to fall in love with the process of achieving team and personal goals. Above all, Jess emphasizes that while volleyball is what athletes do, it does not define who they are—prioritizing character, mental strength, and confidence both on and off the court.

Fun Fact: Despite managing Ehlers-Danlos Syndrome and four shoulder surgeries, Jess still plays competitively—transitioning from hitter to Libero/DS (she’s played every position except setter). Off the court, she works in Marketing & Graphic Design, loves DIY projects, and enjoys hunting, fishing, and camping with her fiancé, Larry.

With 10 years of playing experience, Tori continues to compete in volleyball tournaments and leagues across the country. She is entering her 4th year of coaching and is passionate about helping athletes grow their confidence and volleyball skills.

Fun Fact: She's originally from New Hampshire and became a real estate agent at just 18 years old.

Sven developed a love for volleyball growing up on the West Coast, playing both indoor and beach volleyball. He continued playing in college as part of a traveling intramural volleyball team and has since turned that passion for the game into coaching.

Sven brings both club and school coaching experience to Freeze. His coaching philosophy centers around understanding how each athlete learns best and adapting his approach to help them grow. He is passionate about sharing his love for volleyball while developing confident athletes, strong leaders, and a true team-first mentality.

A multi-sport athlete himself, Sven also competed as a Division I baseball pitcher in college.

Fun Fact: Sven rode bulls in high school rodeo—and now very much enjoys not doing that anymore!

Jeff is entering his 4th season coaching club volleyball and is passionate about helping athletes better understand the game. He loves seeing the moment when players connect the “how” and “why” behind a skill and gain confidence on the court. Jeff brings a thoughtful, prepared coaching style and is committed to creating a positive environment where athletes feel supported to grow. 

Bio coming soon...

Jessa brings a few years of club volleyball coaching experience to Freeze and has loved working with and developing young athletes. She also brings six years of experience as a club volleyball player.

As a coach, Jessa is passionate about developing each player’s volleyball skills while also helping them build confidence, resilience, and mental toughness. She believes the lessons athletes learn through volleyball extend far beyond the court and strives to give her players skills they can carry with them throughout their lives.

Fun Fact: Jessa’s favorite summer activity is spending time out on the water fishing with her dad!

Fiona has been around volleyball since age 7, with 8 years of club experience, including 7 with Freeze, and 6 years of high school volleyball. This past season, she served as a captain for Chanhassen High School.

She’s always excited to meet new athletes and watch them grow both as players and individuals throughout the season.

Haley has been part of the Freeze family for many years, first as a player and now as a coach. With a long history in volleyball and several years of coaching experience with Freeze, she brings both a strong knowledge of the game and a genuine love for working with young athletes.

Haley especially shines with our younger players. She has a natural ability to connect with athletes, build meaningful relationships, and make volleyball fun. Her players love the energy she brings to the gym, and she creates an environment where they feel supported, comfortable, and excited to learn and grow.

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Fun Fact: When she's not coaching volleyball, she loves doing hair and all things beauty. She will be finishing up cosmetology school soon! 

Kamrynn is returning to Freeze for her second season coaching club volleyball and is also currently helping coach our Freeze Fall League. She brings seven years of playing experience, including both club and high school volleyball.

After a lower back injury ended her time as a player, Kamrynn found a way to stay connected to the sport she loves through coaching. She enjoys working with young athletes, sharing her knowledge of the game, and helping players continue to grow both on and off the court.

Fun Fact: Outside of volleyball, Kamrynn loves baking and enjoys trying a new recipe every week!

Adria brings nine years of volleyball playing experience to Freeze, along with coaching experience at both the high school and youth levels. She is currently a coach at Washburn High School and also worked with athletes at our Freeze Middle School Camp this summer.

As a coach, Adria believes in developing more than just volleyball skills. She is passionate about helping players build confidence both on and off the court while creating an environment that grows their love for the game.

Fun Fact: When she’s not in the gym, Adria is in flight school working toward becoming a pilot!

Bio coming soon...

Bio coming soon...

Stephanie played 3 years of club volleyball in high school, 3 years at Appleton East High School, and continued playing club volleyball at University of Wisconsin–Madison. She has 1 year of coaching experience with Freeze as a head coach. Stephanie focuses on helping each athlete accomplish their individual goals while building confidence, communication, and a strong team environment.

Fun fact: She was previously on the USA National Luge Team.

Kelli brings over 15 years of volleyball coaching experience at the middle school and high school levels, along with 2 years of collegiate playing experience. Her coaching background also includes basketball and track, giving her a well-rounded approach to athlete development. She's passionate about helping athletes grow both on and off the court through confidence, competition, and positive team culture. 

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Fun fact: Outside of volleyball, Kelli enjoys traveling, concerts, golf, and staying active at Orangetheory Fitness.

Bio coming soon...

Meg has 6 years of experience playing cub volleyball along with 4 varsity seasons at Washburn High School. Kate is passionate about creating a positive experience for athletes and helping players grow their love for the game.

Fun Fact: Outside of volleyball, she enjoys baking, reading, working out, and trying new restaurants with friends.

Kate has 7 years of playing experience, including 6 years at Washburn High School, where she served as Varsity captain for 2 years. She is excited to stay connected to the sport while helping athletes grow their skills on the court.

Fun Fact:, Kate is attending the U of MN to study nursing. Outside of volleyball, she enjoys crafting, baking, working out, and spending time with family and friends.

Liv has 2 years of coaching experience and 6 years of playing experience. She served as Varsity captain for 2 years at Edina High School. Liv is passionate about creating a positive environment for athletes to grow their skills and confidence.

Fun Fact: Outside of volleyball, she loves anything artsy and creative.

Bio coming soon...

Bio coming soon...